Siddha medicines like Eladi chooranam, Eladi tablet are prepared from cardomom or elam and used in the treatment of GERD. Boiled water prepared with cardomom can be taken as a home remedy. Cardomom : Cardomom helps to improve digestion, relieves stomach spasm, reduces burning sensation and cools down the body.Drink coriander (Coriandrum sativum) and cumin (Cuminum cyminum) tea, it is nice when your Acid reflux or heartburn is caused by the indigestion or overloading of the stomach in a late night party.After boiling water add few cumin seeds to the water and take vessel out of stove, do not boil the water with seeds it will evaporate the essential volatile susbtances in the seeds. Jeera water is a traditional and local herbal remedy to treat Pitha disorders like GERD.Jeera or Cumin : Improves digestion, reduces gas production, treats acidity and heals ulcer.Do not use pillows to prop yourself up that only increases pressure on the stomach.

Elevating the head of the bed on 6-inch blocks or sleeping on a specially designed wedge reduces heartburn by allowing gravity to minimize reflux of stomach contents into the esophagus.Stopping smoking is important to reduce GERD symptoms.

Many overweight people find relief when they lose weight.

In addition, being overweight often worsens symptoms.

Eating meals at least 2 to 3 hours before bedtime may lessen reflux by allowing the acid in the stomach to decrease and the stomach to empty partially.

Decreasing the size of portions at mealtime may also help control symptoms.

Foods and beverages that can irritate a damaged esophageal lining, such as citrus fruits and juices, tomato products, and pepper, should also be avoided if they cause symptoms. These foods include chocolate, peppermint, fatty foods, coffee, and alcoholic beverages.

Avoiding foods and beverages that can weaken the LES (lower esophageal sphincter) is often recommended.

Treatment aims at decreasing the amount of reflux or reducing damage to the lining of the esophagus from refluxed materials.

Lifestyle and dietary changes are recommended for most people needing treatment for GERD.

But you can’t tell the difference, so seek immediate medical help if you have any chest pain. Heartburn pain is less likely to be associated with physical activity. Exercise may aggravate pain resulting from heart disease, and rest may relieve the pain. Heartburn pain is sometimes mistaken for the pain associated with heart disease or a heart attack, but there are differences. Many people obtain relief by standing upright or by taking an antacid that clears acid out of the esophagus. Lying down or bending over can also result in heartburn. The burning, pressure, or pain of heartburn can last as long as 2 hours and is often worse after eating. Many people say it feels like food is coming back into the mouth leaving an acid or bitter taste. Heartburn, also called acid indigestion, is the most common symptom of GERD and usually feels like a burning chest pain beginning behind the breastbone and moving upward to the neck and throat. Obesity and pregnancy can also play a role in GERD symptoms.

Studies show that cigarette smoking relaxes the LES. Certain foods and beverages, including chocolate, peppermint, fried or fatty foods, coffee, or alcoholic beverages, may trigger reflux and heartburn. These changes may be permanent or temporary.ĭietary and lifestyle choices may contribute to GERD. GERD is usually caused by changes in the barrier between the stomach and the esophagus, including abnormal relaxation of the lower esophageal sphincter, which normally holds the top of the stomach closed, impaired expulsion of gastric reflux from the esophagus, or a hiatal hernia. Gastroesophageal reflux disease (GERD), gastro-oesophageal reflux disease (GORD), gastric reflux disease, acid reflux disease, or reflux (in babies and young children) is a chronic symptom of mucosal damage caused by stomach acid coming up from the stomach into the esophagus.

Acid reflux home remedies